MBSR Courses

Classic: 8 week MBSR Course after J. Kabat -Zinn

NEW : Compact 8 Week course

Saturdays from 4 PM to 6:30 PM

in Person

3 course per year: Jan- March (classic format), May-June ( compact format), Sep-Dec ( classic format)

New: compact format in the 2nd quarter ( 2pm-7pm)

Individual 1:1 MBSR Classes are also possible.

Please get directly in touch with me for further information