Would you like to become more aware , be able to choose more deliberated your responses and to become the creator of your life ?
Mindful walking is a wonderful possibility to step out of your busy live and to reconnect with yourself.
The movement supports us to discover and listen the voice of our body, thoughts and emotions.
Get the feeling of “arriving in the present moment”, being grounded and to find inner peace.
Looking forward going with you on this journey of Awareness and awakening.
Learn more about the proven method for health prevention and self healing developed by the doctor and scientist Jon Kabat - Zinn.
Fee : 10€ per class
Participation: max 8 participants
Registration : required, payment after the class