Retreats 2024
for New participants and those who accomplished an 8 week MBSR class
New dates now available see calendar.
Location: Brussels
From time to time it is crucial to take a time-out and allow yourself to find your way back into your energy and life balance.
Therefore I offer two kinds of retreats.
Discovering & keeping the Mindfulness practice alive:
Usually I offer several day s per year a retreat day for nourishment and deepening the practice
For the actual Dates , Please check the updated calender
You deserve a day for your heath and well-being !
We will turn our attention on our body and nourishing ourselves by finding inner peace and calm.
Taking a moment to investigate how we are in this moment and practicing some loving kindness, will strengthen us to face the daily challenges of our busy life.
We will experience different meditations and enhance our mindfulness balance.
Price: 99€ including refreshments. You will be asked to contribute to our buffet.
one week retreat:
TBD
We are working on a new format …stay tuned :)
Last retreat took place in Mallorca :For more information please visit: www.mindfulwork.de
Sign up now!
Or feel free to send me a message if you have any further questions / would like to arrange a different service.